![Life coach the wheel of life Life coach the wheel of life](https://i.ytimg.com/vi/7_qHacyxScU/maxresdefault.jpg)
![Life coach the wheel of life Life coach the wheel of life](https://www.happyandauthentic.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-29-at-4.35.04-pm.png)
Ask each person to come up with ONE action they could take to move closer to balance in their lives, and write it next to the relevant category on their wheel.5 mins - Each person identifies an ACTION to create more balance.What help and support might you need from others to make the necessary changes and be more in balance?.What are the common themes we're noticing in the room today?.What needs to change to bring more balance into your life?.Which categories do you most want to improve?.So, what did you learn and notice as you reviewed your wheels with each other?.Some great questions to ask the group include:.10 mins - DISCUSS and SHARE learnings from the Wheel of Life as a larger group.Top Tip: Find more questions in the instructions on page 2 of our Wheel of Life Template coaching form."How would you like to be spending time in these areas?"."How do you feel about your life as you look at your Wheel?" and.Give people 2-3 questions to consider, for example:.Next ask your attendees to get into groups of 3-4 and review and discuss their results.Start by asking your attendees to look at their completed wheels and say, "If this was your wheel of life, would it be a bumpy ride?".15 mins - REVIEW the Wheel in small groups.Top Tip: Remind your attendees to follow their gut and write down the first number they think of (not to increase their score because they think they should feel better!)
![Life coach the wheel of life Life coach the wheel of life](https://www.kingstowncollege.ie/wp-content/uploads/2020/05/wheel-of-life.jpg)
Top Tip: Show people exactly where/how to draw the line and add each score to their wheel.
![Life coach the wheel of life Life coach the wheel of life](https://i.pinimg.com/736x/9c/bf/d8/9cbfd851133140530d099ae9917f6a5f--life-coaching-tools-balance-exercises.jpg)
Start by asking attendees how they feel when they are not in balance.Share your thoughts on why balance is so important-especially these days.10 mins - DISCUSS Balance with your attendees.IMPORTANT: Be sure to have permission to share a client's story, or create a "blended" story from several client experiences which has no identifying information. Or, if you have a story of a client you helped to achieve more balance and the results, this is great too! Then share a personal "teaching story" about your own experience with life balance.Start by welcoming attendees and introducing yourself and your business.5 mins - INTRODUCE yourself, your business, and why you think balance is so important.Then intersperse this information into the agenda below.įor everything you need to know about the Wheel of Life, check out The Complete Guide to the Wheel of Life here > How to Run a Workshop Using the Wheel of Life Agenda with Timings and Outline INTRODUCTION (total 5 mins) So, why not approach some local networking groups, companies, clubs or meet-up groups and ask if they're interested in you coming in to do a free inspirational workshop on how to have more life balance.Īnd when preparing to run a workshop using the Wheel of Life to talk about life balance, be sure to bring you-and your passion to it! Choose your key message about life balance, and 3 sub points you'd like to share that are unique to you. When you're just starting out, it can be hard to drum up interest in a workshop yourself.